Try Urban
Three ways in. No lock-in contracts. No long-term commitment.
TRIAL OPTIONS
7-Day Trial — $70
Best for people who are already fairly active and just want to see if Urban is the right fit.
7 days of Unlimited coached classes.
Train alongside our members and experience exactly what Urban Fitness is about before you commit to anything.
3 One Hour Sessions — $350
If you've never trained seriously before, or it's been a while, this is where to start.
Three personal sessions with Mike.
This is for people who want a slower path into Urban Fitness.
We'll train together, look at your movement, talk about your goals and get a better picture of where you're at now and where you want to go with your fitness.
6 Week Challenge — $700
For people who are done thinking about it and ready to commit to real change.
24 classes in 6 weeks, plus six weeks of guided personal nutrition coaching included.
Hit the attendance goal and get $350 credited towards a 3-month membership.
Show up and it pays for itself.
NEED HELP?
Book a free 30-minute call with Mike. We'll talk through your options, answer your questions and point you in the right direction
A former marathon runner, terrified of the gym, CrossFit, and anything heavy or hard, has found her new love – HYROX.
After retiring my Asics, I drifted from one fitness idea to the next, searching for a new “why” to fill the social, mental, and physical gap running left behind. At the time, I was scared of anything gym-related.
It started with strength training, then took off when I discovered HYROX – a sport that reignited my love of running while adding the challenge of strength, power, and mental grit. Winning my division at HYROX Sydney still blows my mind, especially for a runner who once had no clue about this world.
A huge thank you to Mike, Liv, and Dan at Urban Fitness for taking me on this journey. These expert coaches don’t just set the work – they do the work, competing at a world-class level. The gym is warm, welcoming, and packed with people chasing their own goals but united as one HYROX team.
Whether you want to compete or just try the training, you’ll sweat, smile, laugh, and maybe curse a little (especially during the 100 wall-ball buyout) – but you’ll never regret joining the team at Urban Fitness and the HYROX journey.
KT Kemp (next stop HYROX Worlds in Sweden!)