ATHX Training Wellington
A NEW HYBRID COMPETITION
ATHX Games isn't a running race and it isn't a powerlifting meet. It's a true hybrid competition. A 2.5 hour test across six zones, combining strength, endurance and metabolic conditioning.
The workout stays the same year on year, but each new year brings a fresh format and a new test of fitness, so you train consistently knowing exactly what you're working towards.
Divisions cover both experience level and age group, so you're always competing against your peers. Inclusive without being easy.
EXPLORE ATHX GAMESA natural fit
WHY ATHX
ATHX sits perfectly alongside what we coach and how we think about training. Strength work, endurance, the ability to perform under fatigue. That's what we've been doing since 2009.
15+ years as a CrossFit affiliate taught us that. Our programming, our coaching, the way we think about competition. ATHX is a natural extension of all of it.
ATHX training sits in a sweet spot between CrossFit and HYROX. You still have to be strong and fit, but without the technical gymnastics, the Olympic lifts or the amount of running. The barrier to entry is lower. The standard isn't. We still coach weightlifting, just in our standalone ATHX Barbell classes.
Urban Fitness is the Regional Training Hub for ATHX in New Zealand. That means early access to tickets for any ATHX Games in the world, and another purpose to train.
The competition floor
SIX ZONES
A 2.5 hour test across six zones, combining strength, endurance and metabolic conditioning.
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Warm-Up Zone
A dedicated space to mobilise, activate and get competition ready before stepping onto the ATHX floor.
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Strength Zone
Where a true test of strength awaits. Get ready, lock in and start lifting.
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Refuel Zone
A place to recover, rehydrate and recharge so you're ready for what's next.
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Endurance Zone
A workout that challenges your engine with sustained, high output work that tests your stamina and grit.
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Recovery Zone
Your space to reset and recharge with the latest recovery tech so you're ready for the final push.
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MetCon X Zone
A workout built to put your functional fitness to the test and leave it all on the Comp Floor.
Start here
TRAIN FOR ATHX
14 coached classes over 14 days. Sign up within 2 weeks and get $70 credited to your first week.
Trial pass $70 one-off
START YOUR TRIAL