Olympic Weightlifting
in Wellington

Home of Dark Horse Barbell Club — the only OWNZ-affiliated weightlifting club in Wellington City.

Competition equipment, coaches who compete and a crew that’s always supportive.

We also host regularly both:

  • Social Lift-Offs, just a fun experience for those wanting to get a feel for a competition

  • Sanctioned Competitions, for Weightlifting New Zealand registered lifters

Everything we do is set up to help you lift well, progress safely and belong to a cool weightlifting community.

Learn more

Personalised Olympic Weightlifting Coaching — Limited Spots for 2026

Whether you're already competing or ready to take your first step onto the platform, our 1-on-1 Olympic Weightlifting Coaching is designed to take you from where you are now to where you want to be in the sport.

Online or Hybrid Coaching

Choose the coaching style that fits your schedule and training environment:

  • Online coaching for lifters who train remotely but want structure, accountability, and expert guidance.

  • Hybrid coaching for local athletes who want the combined power of in-person technical sessions plus ongoing online support.

Built for Competitors — New and Experienced

Our coaching isn’t just about programming; it’s about developing you as a competitive and driven athlete:

  • Technique development tailored to your strengths and movement patterns

  • Strength progression based on proven weightlifting methodologies

  • Regular video feedback and performance analysis

  • Ongoing athlete check-ins to keep you progressing

Competition Pathway & Strategy Planning

If competing is your goal, we’ll help you map the journey:

  • Identify the right competitions for your level and goals

  • Build a pathway toward regionals, nationals, or international events

  • Plan training cycles around key meets for peak performance

  • Learn attempt strategy, warm-up timing, and how to navigate meet day

Competition Day Coaching

We’re in your corner, on the platform and behind the scenes:

  • Attempt selection and real-time decision making

  • Warm-up timing and number management

  • Meet-day planning so you know exactly what to expect

Limited 2026 Coaching Spots

To ensure every athlete gets the attention and quality they deserve, we are limiting our 2026 1-on-1 coaching roster.
If you’re ready to commit to your weightlifting journey, secure your spot early

Register your interest now to join our 2026 athlete cohort
Olympic weightlifting class at Urban Fitness Wellington.