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Urban Fitness — Start your trial

Start here

TRY URBAN FITNESS

14 coached classes over 14 days. Join within two weeks and get your money back.

  1. Book and pay online.
  2. We email you your pass.
  3. Turn up. We'll show you around.

Trial pass $70 one-off

START YOUR TRIAL

DROP IN

One coached session or an open gym pass. Come and experience our epic space.

Drop-in pass $30 one-off

BOOK A DROP-IN
Urban Fitness — What Members Say

TESTIMONIALS

What
Members Say

  • Alana McDonald training at Urban Fitness

    — Alana McDonald, HYROX World Championship Qualifier 2025.

    "Thanks to Mike's coaching, smart programming and belief in me, I achieved something I never thought possible — qualifying for the HYROX World Championships. Urban Fitness isn't just a gym, it's a place that challenges limits and supports real life balance."

  • Jen De Wald-Harrison at a HYROX event

    — Jen De Wald-Harrison, HYROX World Championship Qualifier 2025.

    "Four weeks after joining Urban Fitness I competed in my first HYROX race. At my second race in Perth I qualified for the HYROX World Championships. At 56, I'm still getting fitter and faster — the coaching here is invaluable."

  • Katie Kemp after winning her division at HYROX Sydney

    — Katie Kemp, HYROX World Championship Qualifier 2025.

    “Winning my division at HYROX Sydney still blows my mind — especially for a runner who once had no clue about this world and was terrified of the gym. Urban Fitness changed everything."

Urban Fitness — Training options

Two ways to train

TRAINING OPTIONS

VIRTUAL SQUAD

Train for your next HYROX race anywhere with our 12-week online programme. Training for HYROX Melbourne starts Monday 14 September.

LEARN MORE

IN-PERSON TRAINING

Choose from 25+ coached classes, six days a week, including a HYROX track running session every Thursday evening.

SEE PRICING
Urban Fitness — Frequently asked questions

Questions

BEFORE YOU START

Do I need to be fit already?

No. Every class is coached and every movement is scaled to what you can do on the day. Plenty of members start with no background in this.

What happens in my first session?

Turn up ten minutes early. A coach meets you, walks you through the space and the movements, and stays with you through the class.

What should I bring?

Trainers, a water bottle and clothes you can move in. Everything else is here.

Do I have to compete in HYROX?

Not at all. Racing or not, HYROX training gives your fitness a purpose. Many members never enter a race.

Can I book a single class instead?

Yes, drop-in and trip passes are on the pricing page. Most people find the trial the easier way to see whether the gym suits them.

Where are you?

12 Abel Smith Street, Te Aro, Wellington. Open seven days for classes and open gym.

What is ATHX?

Pure Hybrid training. Strength, endurance and metabolic conditioning. The sweet spot between HYROX and CrossFit. Learn about ATHX

What is Olympic weightlifting?

Olympic weightlifting is the sport of two lifts: the snatch, where the barbell travels from the floor to overhead in one movement, and the clean and jerk, where it goes to the shoulders first and then overhead. We coach both lifts and their variations, because they build strength, power, coordination and confidence in a way few other movements can. You do not need any weightlifting experience to start. Beginners learn with a light bar, one position at a time, and only add weight once the movement is right.