Free Coaching Tools
The CoachingLab.
A growing collection of free interactive coaching tools from Urban Fitness Wellington. Built to help you understand the why behind your training, not just follow the what.
New tools added as we build them. No sign up, no cost. Book a Free Trial →
The Tools
Explore The Lab.
01
SkiErg Catch Timing
See how an early, late or perfect catch changes your flywheel speed, watts and 500m split, live on screen.
Try the tool →
02
More Coming Soon
We're building out The Lab one tool at a time. Check back for the next interactive coaching tool.
In progress