Pøneke.
HYROX blends 8 × 1km runs with 8 × tests of strength and endurance. Your programming needs to be smart, effective and tailored to your needs.
HYROX is as much about general fitness as it is about racing. It demands strength, skill and just enough grit to keep moving. At Urban Fitness we provide the community, the programming and the environment — whether you have a race on the calendar or not. And for those chasing something more, we have members who've competed at back-to-back HYROX World Championships.
Timetable.
Saturdays are where the week ends on a high — a full hour of work, our most popular class and open to everyone regardless of where you train.
Newtown Park.
Path.
Built for our community, tested by our athletes and refined after every race.
One-Off Block.
Our 12-week blocks run before every AU and NZ HYROX race — whether you're chasing your first race or just wanting purpose in your training. Structured programming, race-specific periodisation. Applications open 1 month pre-race. Run coaching and HYROX-specific nutrition coaching available at additional cost.
Inquire NowSimulations.
The closest experience to race day without actually being there.
Equipment.
We have the only full HYROX race equipment setup in Wellington — all competition-spec. The same equipment you'll find on race day.
- 6 lanes of turf — the closest thing to race day conditions outside a HYROX event
- 6 HYROX competition sleds
- 6 × 9kg / 6 × 6kg / 6 × 4kg HYROX competition wall balls
- 6 HYROX competition rig targets
- 6 × 30kg / 6 × 20kg / 6 × 10kg HYROX competition power bags
- 500kg of HYROX competition plates
- Full kettlebell set
- 6 Concept2 Skis, 6 C2 Rowers and 6 Concept2 Bikes
Race solo or in doubles. Open or Pro weights. 500m runs with all eight stations — full 1km format available on request.
There is no facility like this in Wellington. The whole space is available for hire — private simulations, corporate events, school groups.