When We Train
Weekly Timetable.
Choose between Strength training, HYROX training, and Olympic weightlifting, 6 days a week, 52 weeks a year.
Book a Drop In →Monday
6:00am – 7:00am
ATHX Strength
HYROX Training
12:00pm – 1:00pm
ATHX Strength
5:30pm – 6:30pm
6:30pm – 7:30pm
HYROX Training
Tuesday
6:00am – 7:00am
ATHX MetCon
12:00pm – 1:00pm
ATHX MetCon
5:30pm – 6:30pm
Weightlifting
6:30pm – 7:30pm
HYROX Training
Wednesday
6:00am – 7:00am
ATHX Strength
HYROX Training
12:00pm – 1:00pm
ATHX Strength
5:30pm – 6:30pm
6:30pm – 7:30pm
HYROX Training
Thursday
6:00am – 7:00am
HYROX Training
12:00pm – 1:00pm
HYROX Training
5:30pm – 6:30pm
Weightlifting
6:00pm – 7:00pm
HYROX Training
Friday
6:00am – 7:00am
ATHX Endurance
12:00pm – 1:00pm
ATHX Endurance
5:30pm – 6:30pm
Saturday
7:00am – 8:00am
ATHX Team
8:00am – 9:30am
HYROX Team
Access
Open Gym.
Monday – Friday
Morning7:30am – 12:00pm
Afternoon1:00pm – 5:30pm
Weekend
Saturday9:30am – 12:00pm
Sunday9:00am – 12:00pm