6-WEEK OLYMPIC WEIGHTLIFTING WORKSHOP

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6-WEEK OLYMPIC WEIGHTLIFTING WORKSHOP

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πŸ‹οΈβ€β™€οΈ 6-WEEK OLY COURSE πŸ‹πŸ½β€β™‚οΈ

START DATE: β€¨πŸ€© Tuesday 24th Sept

END DATE: β€¨πŸ€© Thursday 31st October

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WHEN:

πŸ‘‰πŸΌ Tuesdays 7:30pm to 9:00pm

πŸ‘‰πŸΌ Thursdays 6:30pm to 8:00pm

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WHAT WE DO:

πŸ‹οΈβ€β™€οΈ TUESDAYS we Snatch, Squat + accessories

πŸ‹πŸ½β€β™‚οΈ THURSDAYS we Clean and Jerk, Squat + accessories

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WHO:

πŸ™‹πŸ½β€β™‚οΈ This course is taken by Mike Young. Mike has hosted at least 9 Richie Patterson Level 1 workshops at his Gyms and recently completed Richie's latest Level 2 certification. Mike coaches using Richie's methodology.

You'll not only become a better lifter, you'll be stronger and gain a better understanding of Olympic weightlifting.

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WHERE:

🏯 Urban Fitness, 25 College St, Wellington

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YOUR INVESTMENT:

πŸ’₯Non Urban Members - $300

πŸ’₯Urban Members - $250 (contact Mike and he will give you bank account details)

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