HUSTLE45
… is the most time-efficient and fun example of Team Training you’ll find in Wellington.

Designed to provide you with a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance in a group environment. You’ll be paired up every session with someone. You can choose to work together OR compete against each other!

The workouts change daily. This style of training builds and sculpts lean, functional muscle using exercises like lifting, squatting, jumping, twisting, pulling, sled pushes, punching, running, rowing and biking.

> Mondays to Fridays - 11:30am to 12:15pm only

Membership Fees -

  • 3 Classes - $40

  • 5 Classes - $50

Passes (no minimum commitment) -

  • 10 Trip Pass - $175


METCON45
… are our bespoke 45-minute Group Fitness Classes that lifts you step by step, towards YOUR goals.

Let our coaches guide and motivate you through these small group training sessions where you can burn maximum calories in just one 45 minute session.

Workouts are carefully formatted and sequenced to move you from your current fitness level to PEAK FITNESS!

> Monday to Fridays at 6:00am, 6:45am and 12:15pm
> Saturdays at 7:15am, 8:00am

Membership Fees -

  • 1 Class - $20

  • 2 Classes – $30

  • 3 Classes - $45

  • Unlimited – $55

Passes (no minimum commitment) -

  • 10 Trip Pass - $250

> A MetCon45 membership allows you to also participate in MetCon30, Strength45 and Aux45 classes.
> Open Gym is included in any Unlimited membership.
> All initial memberships are 3-month contracts.
> After your initial 3-months, cancelling memberships require 2-weeks notice via email.


CROSSFIT
> Monday, Tuesday, Wednesday and Friday’s at either 4:30pm or 5:30pm
> Thursdays is our active recovery day (yes, we actually rest here - that’s when you recover and make gains)
> Saturdays at 9:00am

Membership Fees -

  • Unlimited – $65.00

> CrossFit memberships also allows you to participate in any of the classes on the timetable.
> Open Gym is included in a CrossFit membership.

> All CrossFit classes are 60 minutes.


CROSSFIT PLUS
> Mondays, Tuesdays, Wednesday and Friday’s from 6:30pm to 8:00pm
> Thursdays is our active recovery day (yes, we actually rest here - that’s when you recover and make gains)
> Saturdays 10:00am

Membership Fees -

  • Unlimited - $70.00

> CrossFit memberships also allows you to participate in any of the classes on the timetable.
> Open Gym is included in a CrossFit Plus membership.

> All CrossFit Plus classes are 90 minutes and follow CrossFit Invictus Competition programming.


Terms and Conditions

All our memberships are initially 3-month contracts. By entering into a contract, you acknowledge that you have read, understood and agree to our terms and conditions.

Brief Version of the T and C’s:

> Membership fees are subject to change.
> All initial memberships are 3-month contracts.
> After your initial 3-months, cancelling memberships require 2-weeks notice via email.
> There will be no refund of payments upon failure to give adequate notice of cancellation.
> Urban Fitness reserves the right to refuse or cancel any membership.
> Suspensions are permitted if longer that 2 consecutive weeks.
> Urban Fitness reserves the right to close for any Public Holiday, Christmas and Easter Holidays.