URBAN FITNESS - 6 WEEK RUNNING COURSE

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EF5D497C-3373-4A90-A7EF-9117CDDB2A37.JPEG

URBAN FITNESS - 6 WEEK RUNNING COURSE

60.00
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URBAN FITNESS - 6 WEEK RUNNING COURSE

Training With Daniel Jones - Endurance Coach [Link to his Instagram Page]

Dan’s Racing Achievements

  • 3rd fastest time for a Marathon in 2019 for a Kiwi (as of 9th May 2019)

  • 2:18:40 Lake Biwa Japan Marathon – 2019

  • 1:07:09 Christchurch Half marathon – 2018

  • 1st Queenstown Marathon – 2018

  • 2nd Auckland Marathon - 2018

…………………………..

PROGRAM INFO

Start Date:

-        Wednesday 22nd May (Ends Wednesday 26th June)

When and Where:

-        Wednesday’s 12pm to 1pm. Meet at Waitangi Park [Link to Google maps]

Goals:

-        Improve 2KM time-trial from week 1 to week 6

-        Improve running form/efficiency for speed and injury prevention

Parameters for Joining:

-        Being able to run 2km in approx. 12 minutes or under, or 5km under approx. 32 minutes.

-        Motivated to turn up, have the ambition to complete homework (base mileage).

-        Max 10 people.

Cost

-        $60 for the 6 weeks (this is a trial hence why the price is low, if we get good numbers signing up, we will revisit this should it continue)

Please Note:

-        This is a COURSE. Not a class. You will be signing up to all 6 sessions. You can’t just come to the odd one now and then over 6 weeks.

How To Sign Up and Pay:

-        Right here. Once paid, you’ll book as usual on Influx. Max is 10 people and will be advertising outside of the gym so, get on it!