MetCon30
> A 30 minute express class, the same workout as our MetCon45, just squeezed in to 30 minutes
> Mondays to Fridays at 11:30am only

Weekly Fees -

  • 3 Classes - $30

  • 5 Classes - $35

  • 10 Trip Pass - $150 (expires after 10 weeks)


MetCon45
> Our most popular 45-minute Group Fitness Class
> Monday to Fridays at 6:00am, 6:45am, 12:15pm and Thursdays at 4:45pm
> Saturdays at 7:15am, 8:00am

Weekly Fees -

  • 3 Classes - $45

  • Unlimited – $55

  • 10 Trip Pass - $150 (expires after 5 weeks)

  • 10 Trip Pass - $200 (expires after 10 weeks)

A MetCon45 membership allows you to also participate in MetCon30 classes.
Also Includes Box HIIT and Strength classes.
Open Gym is also included in any MetCon45 Unlimited membership


CrossFit
> Monday, Tuesday, Wednesday and Friday’s at either 4:30pm or 5:30pm
> Thursdays is our active recovery day (yes, we actually rest here - that’s when you recover and make gains)
> Saturdays at 9:00am

  • Unlimited – $65.00

CrossFit memberships also allows you to participate in any of the MetCon classes on the timetable.
Open Gym is included in a CrossFit membership.

All CrossFit classes are 60 minutes.


CrossFit Plus
> Mondays, Tuesdays, Wednesday and Friday’s from 6:30pm to 8:00pm
> Thursdays is our active recovery day (yes, we actually rest here - that’s when you recover and make gains)
> Saturdays 10:00am

  • Unlimited - $65.00

CrossFit memberships also allows you to participate in any of the MetCon classes on the timetable.
Open Gym is included in a CrossFit membership.

All CrossFit Plus classes are 90 minutes.


Terms and Conditions

All our memberships are initially 3-month contracts. By entering into a contract, you acknowledge that you have read, understood and agree to our terms and conditions.

Brief Version of the T and C’s:

> Membership fees are subject to change.
> All initial memberships are 3-month contracts.
> After your initial 3-months, cancelling memberships require 2-weeks notice via email.
> There will be no refund of payments upon failure to give adequate notice of cancellation.
> Urban Fitness reserves the right to refuse or cancel any membership.
> Suspensions are permitted if longer that 2 consecutive weeks.
> Urban Fitness reserves the right to close for any Public Holiday, Christmas and Easter Holidays.